GROUP WORK
ONLINE PROGRAMS
MOTHER CIRCLES
WOMENS CIRCLES
BREATHWORK JOURNEYS
HOLISTIC REPARENTING PROGRAM 2.0 - LAUNCHING MID 2024
I am in this work to empower women from the inside out.
I am not here to tell you what to do, do it for you or disempower your power or spirit in the process.
This is about you and for you.
Women are incredible.
The way they are intuitive and just know things.
How they feel so deeply.
Moving mountains and making ways out of no way.
The problem does not lie within individuals, but more of the systems we are raised in.
The solution however, is for women to reclaim their inner world and bring that light back so they can be the woman they know they are, beneath the layers of defence, protection and pain that get built up over time, and are unsure how to move.
We move the energy and emotion, so your system can use its innate healing ability (that we all have), and return you back to a state of peace and inner connection.
My background is in:
Early Childhood Education - bachelors degree
Certified Connected Breathwork facilitator (Holumina, 2024)
Holistic Life Coaching Diploma (MBF Institute)
EFT Tapping (Level 2 clinically trained)
Bi-Cultural Social Services Certification
Angelic reiki master
Past life Healing Certification
Usui Reiki (Level 1)
Full Sensory perception (Pleadian Lightwork Training Level 1)
Animal Communication
Blue Star Healing
Shamanic studies
& more.
Combine this with my personal interest in and experience of over 10 years studying and living holistically, it is an incredibly powerful process I support women with that is actually digestible and practical for the busy reality for many.
Note - digestible and practical tools for moving forward. This is the key. Making healing as realistic, grounded and practical as possible.
As a mum of a busy toddler myself, I know how powerful and necessary it is.
I want to see women truly enjoying life, because it is possible to!
I want to see Mums enjoying motherhood, because not just do their children deserve it, but they do too!
I want to support people to feel their feelings in breathwork, because humans are innately designed to be free, we sometimes just need others to remind us and hold us through it.
I want to see you know yourself and be more trusting in your knowing.
If you are ready to say YES to yourself, and want to be supported on your journey, lets make some magic for you.
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Circles
Each circle is unique in its energy, offers and intention. You will gather in a group of women to learn teachings, share your story, release your subconscious limitations, heal shame, inspire others and simply BE. Women need women, it is as simple as that and when women gather well, it is just magic.
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Holistic reparenting program
The signature program for Raise with Rachel, that will set you up to begin, or deepen, your inner work journey in a way thats so much more than just visualising your inner child. It will leave you feeling capable of handling your “shadow work”, fulfilled with more self awareness to you can create your reality more intentionally, more free from childhood wounds and overall more confident as a woman. A combination of teaching, somatic work, coaching and allll in between, you get it all here.
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Breathwork session
1:1 breathwork journeys are 2.5 hours, to guide you through a powerful process of releasing trauma, clearing limiting beliefs, opening up to your intuition, calming the mind & creating more peace within.
If you have any questions then please ask
We love seeing women speak up and get those needs met