Whole system self-leadership for women.
For women who are ready to hear themselves above the noise, and choose how they meet their life.
Self-awareness is not enough.
You have done the reading, the therapy, the healing work. You know why you are the way you are. The gap is the distance between knowing and actually living differently.
That is where this work begins.
You can explain exactly why you snapped, but you still snapped.
Your intuition happens to you. You don't know how to work with it yet.
Motherhood became the whole of you. You're not sure where you went.
There's a hum that never goes quiet: it should be different, I should be more.
Sound familiar?
Here, it gets to be all of it.
Bring your mess, with ownership.
Leave more yourself, not more reliant on me.
Trust and own your intuition.
Lead from it.
01
Self-ownership
Bring your mess, with responsibility. This is where the circling stops.
02
Self-trust
An inner knowing loud enough to lead from, especially when life is loud.
03
Life through you
Not at you. Choosing your life instead of reacting to it.
All of you, in the room at once.
Most practitioners work in one lane. I work across the physical, emotional, mental and energetic together. That's why the change holds when life gets loud again.
In the room: Coaching · Breathwork · EFT Tapping · Energy healing · Psychic sessions · Yin yoga (coming soon)
Physical
Breath, body, and what your body has been holding onto.
Mental
The stories and patterns that keep you going round in circles.
Emotional
Feeling it fully, without being flattened by it.
Energetic
Your intuition, as something you work with rather than something that happens to you.
Find your way in.
01 - Your own pace
Resource Library
Practices and tools to use in your own time, at your own pace.
02 - In the room
In Person
Gather in the room. A first step, or a way to come back to yourself.
03 - Together
Group
Held with other women who are in it too.
04 - All the way in
1:1 Coaching
Private work for when you're ready to go all the way in.
Not sure where to start? Book a call and we’ll work it out together.
Hey, I’m Rachel.
I won’t tell you what to do, and I won’t do it for you. You already have more inside you than you’ve been taught to trust. My job is to help you hear it, especially when life is loud.
This work has to be real to be useful. Not more theory, not more books on the bedside table. Practical things you can come back to in the middle of a meltdown, a hard conversation or a rushed school morning.
This is about you, and for you x
Early Childhood Education (Bachelor's degree) · Certified Connected Breathwork facilitator (Holumina, 2024) · Holistic Life Coaching Diploma (MBF Institute) · EFT Tapping (Level 2, clinically trained)
You already know something has to change.
This is where you do something about it.