Speak with Confidence. Connect with Ease. Communicate with Impact.

An 8-week journey to transform the way you express yourself, set boundaries, and build stronger connections—without second-guessing or over-explaining.

You know what you want to say—but does it always come out the way you mean it?

Are you holding back out of fear of upsetting others, and ready to honour self and others easier?

Lets set you up to “say what you mean, and mean what you say”

If you’ve ever found yourself:

  • Holding back from speaking up for any reason

  • Feeling frustrated when others don’t really hear or understand you

  • Struggling to set boundaries without guilt or pushback

  • Repeating the same communication patterns and wondering why

  • Focusing on everyone else and avoiding yourself - yes women, I see you on this one

  • Wishing you could navigate tough conversations with more confidence

  • Desiring deeper relationships, with yourself and others

  • Wanting to simply be a more loving woman, even when things are hard around you

Then The Communication Shift is for you.

What You’ll Walk Away With:

  • The ability to express yourself clearly, confidently, and authentically-

  • Stronger relationships built on trust, understanding, and honesty

  • Tools to shift old communication patterns and stop second-guessing yourself

  • Skills to navigate difficult conversations with ease

  • More presence, self-trust, and emotional clarity in every interaction

This isn’t just another communication course. It’s a shift in how you experience conversations, relationships, and your own voice. Its educational, interactive, embodiment practices and mindset work in a way that really works.

What is

  • 9 Live Calls ( Friday Evenings, 7pm, 60-90 min) packed with guidance, exercises, and real-time support

  • 3 Coaching Calls for deep integration and personal breakthroughs (Fridays or Saturdays, group dependent)

  • Bonus Self-Led Modules covering emotional regulation, breathwork, victim consciousness and EFT tapping

  • Replays Available so you can revisit the material anytime for the duration of the

  • Small, Intimate Group for deep, personalized support and space to go all in on the coaching (coaching times will be two calls per week on coaching week

Course Structure:

  • Duration: 8 Weeks live, 5 module calls, 3x coaching call, 60/90min calls
    Fridays 7pm NZT
    Second coaching calls: TBD

    MODULE TOPICS:

  • Pattern Breaking (energy games and becoming aware)

  • Selfish is to self love (inside out and navigating guilt, shame and avoidance)

  • Communicating Boundaries (but make it healthy and realistic)

  • Non-verbal communication & body languages (essential for building positive outcomes for everyone)

  • Emotions are messengers (how to work with the emotions, not against)

  • Somatic coaching call to explore tough conversations with ease

  • Coaching calls for deeper integration

    Bonus self led:
    Drama triangle module, EFT Tapping, Gentle Breathwork and Neutralising the need to be right library tools



    PRICING:

  • Early Bird Pricing –
    $650 (Limited Spots)

    Payment Plans Available:
    Starting from $34/week for 4 months
    16x, 8x, 4x, 2x plans available

    Full Price: $850
    Plans starting from $47/week

This is for you if:

- You’re ready to stop overthinking and start speaking with clarity
- You want to feel more at ease in every conversation—at home, work, and beyond
- You’re done with surface-level self-help and want real transformation
- You’re willing to show up, do the inner work, and shift how you communicate

The way you communicate shapes everything. Let’s make sure it’s working for you, not against you.

Doors are open—are you in?

SUPER Early bird on NOW - apply via dms or email

FAQs

  • Approx 2 hours total.

    The course content will be structured into weekly lessons, with approximately 60-90 minutes of core content each week. We also encourage ongoing practice and reflection of the tools and techniques introduced, which you can easily integrate into your daily life. There is additional bonus content and integration support, which will equal around 1 hour a week, depending.

    This is not a passive course and you get out what you put in. Rachel is a mother, business woman, partner, and all the things herself too. She knows how to simplify the work and make it effect and powerful, and we want to see you succeed here. Mothers, if you need your children in the background then please do, for most calls it is appropriate

  • All course materials and recorded sessions will be available to you, so you can work through them at your own pace (though we encourage you to be live to receive maximum benefits). Previous students have enjoyed catching replays only and received incredible results from it too.

    Note - live coaching calls will be recorded, and opportunity to submit written questions also.

  • By strengthening your intuition, you’ll develop a deeper sense of self-trust and clarity, which can positively impact how you approach challenges, relationships, and decision-making in life. You’ll also learn how to use your intuitive abilities to not just lead you, but create more solid boundaries, energetic hygiene and self connection. It is a win, win, win.

  • We understand that life can be unpredictable, especially for busy woman, but we also want to see you commit to yourself and maintain integrity of the course, so here is the following refund policy:

    Refunds Before Course Start:

    • Full Refund: You may request a full refund up to 7 days before the course start date.

    • Partial Refund: If you cancel within 7 days of the course start, but before the course begins, we offer a 50% refund of the full price

    Refunds After Course Start:

    Once the course begins, we do not offer refunds. This policy is in place to protect the energy and commitment put into preparing and delivering the course. It also, is possible that you will find resistance to some of the calls and be challenged by some of the content - HOWEVER in the event that you are truly unhappy with the course, reach out to Rachel directly for a 1:1 call and discuss options.


    Exceptional Circumstances:

    In the event of a medical emergency or other serious life events, please contact us directly to discuss your situation. We want to ensure that you're supported in the best way possible.